Counselling offers support in times of distress or
personal challenges in life and addresses the experience of the whole
Counselling brings in different perspectives to
how we may normally approach or look at situations in life, helping to
identify and resolve issues that may be causing you difficulty.
It provides the opportunity to be deeply listened
to, to be acknowledged, and to have our thoughts/emotions/sense of self
validated. In the sessions we explore what's working and what's not,
uncover underlying issues, putting new supports in place, building on
internal strengths allowing the client to be present and able to move
Counselling offers a safe space where there is
empathy, compassion, genuineness, and acceptance (non-judgement) to
explore the depths of feelings/issues and self. Together we work on
cultivating awareness and finding new ways to respond to the impacts of
stress and adversity in life so that you can experience healing and lead a
fuller, more integrated life.
Counselling is not a 'one-size fits all approach'
as it deeply acknowledges and respects the uniqueness of each individual
and their journey.
About our Practitioner
Liljana is a
qualified counsellor, group facilitator and trainer in the mental health
sector. She works from a holistic approach to address the experience of
the whole person, exploring the body - mind - spirit as a unified system,
depending on the individual and their needs. Bringing awareness to all
areas of your experience can help you lead a fuller, more integrated life.
Areas of Special Interest:
- Grief & Loss,
- Self Esteem,
- Emotional Healing,
- Finding Meaning & Purpose,
- Trauma Informed Care,
- Self Development,
- Body-Mind Connection,
- General Counselling,
- Cultivating Strength & Resilience
"Intimate, supportive and transforming.
Liljana holds a most gentle yet profoundly transformative space. I’ve
been guided to gain a deeper awareness about myself and use this to
support myself instead of running myself down. Thank you for the
insights, the support, and the healing that has enabled me to come out
of a shell being much stronger than I knew myself to be.” - Anna
"I found Liljana's genuine &
empathetic qualities encouraging and surprised to find I could naturally
open up and talk about things I have found difficult to express or share
with others. I now have a much healthier & honest relationship with my
partner (and myself!) " - Josh
"Gosh I am experiencing being soooo much more calm and quiet on the
inside, whilst being more joyous at the same time. I wasn't expecting
that. The kids and hubby appreciate it too :-) It feels like something
within me got liberated, that I can have all this quiet space inside of
me and I am the one that is empowered to choose it and own it. Awesome"
"Thank you for being
a kind & compassionate therapist. You were there for me at a point in my
life where I really needed someone to understand and support me.” -
"I got so much from
these sessions. I’ve found my anxiety levels are about 50% of what they
were and when I notice the signs coming on again, I now recognise it
before it takes over me, I catch in the moment and practise the tips you
shared. Its such a relief to have a different experience. Thanks !! "